Reclaim your energy and reconnect with yourself in this powerful 3-part wellness experience. Begin with a grounding walk in nature, embrace renewal with an invigorating cold plunge, and end with guided meditation to reset your mind and spirit. 🌿💧🧘

This reset is designed to:
✔ Refresh your body
✔ Calm your mind
✔ Recharge your spirit

Come as you are — leave radiant, renewed, and re-centered.

Reclaim your energy and reconnect with yourself in this powerful 3-part wellness experience. Begin with a grounding walk in nature, embrace renewal with an invigorating cold plunge, and end with guided meditation to reset your mind and spirit. 🌿💧🧘

This reset is designed to:
✔ Refresh your body
✔ Calm your mind
✔ Recharge your spirit

Come as you are — leave radiant, renewed, and re-centered.

🌞 Radiant Harmony: Breakfast, Fasting & Breathwork

Join us for this month’s Breathwork & Wellness Circle, where we’ll explore how the way you start your day impacts your energy, hormones, and overall well-being.

This 60-minute session begins with a grounding breathwork journey led by Nicole from Harmony Within, followed by an evidence-based wellness teaching on breakfast and intermittent fasting with Ashley Medina, BSN, Certified Health Coach. You’ll leave with practical tools for aligning your morning habits with your body’s natural rhythms — helping you feel more balanced, nourished, and in tune with yourself.

What this session is about

Breakfast and intermittent fasting both have powerful roles in energy, metabolism, and hormone balance—but the “right” approach depends on your body and routine. In this interactive hour, we’ll demystify fasting windows, show you how to build a blood-sugar-steady breakfast, and use breathwork to reset your nervous system so your choices stick.

You’ll learn

• How to decide if intermittent fasting is a fit for your goals (and when it’s not)

• Ideal breakfast templates for focus, fat loss, and hormone balance

• The truth about coffee timing, protein targets, and breaking your fast

• Simple swaps that crush mid-morning crashes and cravings

• A calming 15–20 min breathwork practice to boost metabolism, digestion, and willpower

Perfect for

Anyone curious about fasting, struggling with morning energy or cravings, or wanting a simple, sustainable breakfast routine.

What to bring

• A notebook and water

• Optional: wear comfy clothes and have a quiet spot for breathwork

Contribution

This is a donation-based event. Give what feels aligned 💛

Venmo Donation Here

Where: Live on Zoom https://us06web.zoom.us/j/85418658871

Hosts: Ashley Medina, BSN, Certified Health Coach (Radiance Wellness Collective) + Nicole from Harmony Within

Reclaim your energy and reconnect with yourself in this powerful 3-part wellness experience. Begin with a grounding walk in nature, embrace renewal with an invigorating cold plunge, and end with guided meditation to reset your mind and spirit. 🌿💧🧘

This reset is designed to:
✔ Refresh your body
✔ Calm your mind
✔ Recharge your spirit

Come as you are — leave radiant, renewed, and re-centered.

Strengthen your bond and ignite deeper connection with your partner in this intimate couples experience. Through guided practices, mindful communication, and shared reflection, you’ll learn new ways to support, understand, and celebrate each other. 💫❤️

This series is about:
✔ Building trust & intimacy
✔ Enhancing communication
✔ Creating lasting connection

An intentional space for love, growth, and radiance — together.

Ready to shake off the stress, drop into your body, and connect with an aligned community?

Join us for Radiance Reset, a nourishing experience designed to move energy, clear the mind, and leave you glowing from the inside out.

We’ll start with a 3 to 4-mile mindful brisk walk around scenic Town Lake to activate and ground. From there, we’ll shift into an invigorating cold plunge at our home to awaken your nervous system and invite resilience. If you are a novice at cold plunging, we got you! Christopher will demonstrate and walk you through how to cold plunge effectively. We’ll close with a calming guided meditation, with the option to deepen your journey through hapè for those who feel called.

Hapé (pronounced ha-PAY) is a sacred, tobacco-based snuff made from finely ground Amazonian medicinal plants. It’s traditionally used by Indigenous tribes in South America for grounding, clearing energy, and connecting more deeply to intention and Spirit.
During our ceremony, hapé will be offered as an optional plant ally to support:
✨ Mental clarity
✨ Energetic cleansing
✨ Deepened meditation or prayer
✨ Nervous system regulation
Hapé is administered with reverence through the nose using a special pipe called a kuripe (self-administered) or tepi (administered by a guide). It’s not psychedelic, but it is powerful—so we recommend arriving with an open heart, staying well-hydrated, and letting go of any expectations.
This is a space of sovereignty and safety—you’ll never be pressured to receive hapé, and we’ll walk you through the process lovingly if it’s your first time.

This is your invitation to release, reset, and rise — together.

What to bring:
→ Swimsuit + towel
→ Change of clothes
→ Water bottle
→ An open heart and curious spirit

All levels welcome. Whether you’re new to cold plunging or seasoned in meditation, you’ll be supported every step of the way.

Let’s move, chill, and still — in community. Sign up at the link below

Reclaim your energy and reconnect with yourself in this powerful 3-part wellness experience. Begin with a grounding walk in nature, embrace renewal with an invigorating cold plunge, and end with guided meditation to reset your mind and spirit. 🌿💧🧘

This reset is designed to:
✔ Refresh your body
✔ Calm your mind
✔ Recharge your spirit

Come as you are — leave radiant, renewed, and re-centered.

Ready to shake off the stress, drop into your body, and connect with an aligned community?

Join us for Radiance Reset, a nourishing experience designed to move energy, clear the mind, and leave you glowing from the inside out.

We’ll start with a 4-mile mindful brisk walk around scenic Town Lake to activate and ground. From there, we’ll shift into an invigorating cold plunge at our home to awaken your nervous system and invite resilience. If you are a novice at cold plunging, we got you! Christopher will demonstrate and walk you through how to cold plunge effectively. We’ll close with a calming guided meditation, with the option to deepen your journey through hapè for those who feel called.

Hapé (pronounced ha-PAY) is a sacred, tobacco-based snuff made from finely ground Amazonian medicinal plants. It’s traditionally used by Indigenous tribes in South America for grounding, clearing energy, and connecting more deeply to intention and Spirit.
During our ceremony, hapé will be offered as an optional plant ally to support:
✨ Mental clarity
✨ Energetic cleansing
✨ Deepened meditation or prayer
✨ Nervous system regulation
Hapé is administered with reverence through the nose using a special pipe called a kuripe (self-administered) or tepi (administered by a guide). It’s not psychedelic, but it is powerful—so we recommend arriving with an open heart, staying well-hydrated, and letting go of any expectations.
This is a space of sovereignty and safety—you’ll never be pressured to receive hapé, and we’ll walk you through the process lovingly if it’s your first time.

This is your invitation to release, reset, and rise — together.

⸻

What to bring:
→ Swimsuit + towel
→ Change of clothes
→ Water bottle
→ An open heart and curious spirit

All levels welcome. Whether you’re new to cold plunging or seasoned in meditation, you’ll be supported every step of the way.

Let’s move, chill, and still — in community. Sign up through the MeetUp Link below

Ready to shake off the stress, drop into your body, and connect with an aligned community?

Join us for Radiance Reset, a nourishing experience designed to move energy, clear the mind, and leave you glowing from the inside out.

We’ll start with a 4-mile mindful brisk walk around scenic Town Lake to activate and ground. From there, we’ll shift into an invigorating cold plunge at our home to awaken your nervous system and invite resilience. If you are a novice at cold plunging, we got you! Christopher will demonstrate and walk you through how to cold plunge effectively. We’ll close with a calming guided meditation, with the option to deepen your journey through hapè for those who feel called.

Hapé (pronounced ha-PAY) is a sacred, tobacco-based snuff made from finely ground Amazonian medicinal plants. It’s traditionally used by Indigenous tribes in South America for grounding, clearing energy, and connecting more deeply to intention and Spirit.
During our ceremony, hapé will be offered as an optional plant ally to support:
✨ Mental clarity
✨ Energetic cleansing
✨ Deepened meditation or prayer
✨ Nervous system regulation
Hapé is administered with reverence through the nose using a special pipe called a kuripe (self-administered) or tepi (administered by a guide). It’s not psychedelic, but it is powerful—so we recommend arriving with an open heart, staying well-hydrated, and letting go of any expectations.
This is a space of sovereignty and safety—you’ll never be pressured to receive hapé, and we’ll walk you through the process lovingly if it’s your first time.

This is your invitation to release, reset, and rise — together.

⸻

What to bring:
→ Swimsuit + towel
→ Change of clothes
→ Water bottle
→ An open heart and curious spirit

All levels welcome. Whether you’re new to cold plunging or seasoned in meditation, you’ll be supported every step of the way.

Let’s move, chill, and still — in community. Sign up through the MeetUp Link below